Support to Take Action

Eating disorders are serious illnesses that harm people physically and psychologically. If you or a loved one are struggling with an eating disorder, help is available.

Books

Books for individuals struggling with eating disorders:

Life Without Ed

Jenni Schaefer

The Anorexia Workbook

Michelle Heffner, Georg H. Eifert, & Steven. C Hayes

Acceptance and Commitment Therapy for Eating Disorders

Emily K. Sandoz, PhD, Kelly G. Wilson, PhD., & Troy Dufrene

Goodbye ed, hello me

Jenni Schaefer

Overcoming Your Eating Disorder

Robin F. Apple & W. Stewart Agras


Books for Parents / Caregivers:

Help Your Teenager Beat an Eating Disorder

James Lock & Daniel Le Grange

Anorexia and Other Eating Disorders

Eva Musby

How to Nourish Your Child Through an Eating Disorder

Casey Crosbie & Wendy Sterling